***If you're looking for FULLY HIPAA Compliant/Encrypted Virtual Counseling, I have IMMEDIATE openings. We can work together online.***

I use Mindfulness, CBT, Guided Imagery, Somatic/Yoga Influenced Therapy, and Other Proven Modalities

Challenges can arise at any point in one's life. Often we are faced with adjustments, difficult life transitions, grief/loss, or other obstacles.  This can cause a range of painful emotions including anxiety, depression, or other difficulties. As someone who specializes in helping those with anxiety, stress, and improving overall well-being, I am here to help you with those obstacles.

If well being is your goal I am here to help.....